This is what I used to get to "useful" orbit.
Lift off, once clear off tower ,roll (takes about 4.5sec with num pad 6)*,pitch up and follow the ascent MFD (BTW very useful tool),by SRB sep you should have around +15 degree of pitch,lower your pitch slowly to +10 degree until you altitude reaches around 120k,roll to HU position and keep the pitch around +20 degree,(by pressing X make your FOV bigger to see your vel. vector circle if you are not in VC view),vel. vector will slowly decrease to the 0 degree and by then your altitude should be reach around 180k and rising slowly,Watch the orbit MFD and Ap alt,the MECO is important to do precisely,because it can throw your orbit beyond fixible eccentricity,so once Per. starts to rise fast,try to cut engines off when Ap and Per figures are nearly the same.Make sure your Per. is at least above 120k By then you should have orbit good enough to perform OSM-2 to fix your orbit.
I hope this can help you. I learned from watching autopilot take off and so far this worked many times for me.Once you know how to establish stable orbit,next step is to practice initial roll to desired direction and altitude.

Lift off, once clear off tower ,roll (takes about 4.5sec with num pad 6)*,pitch up and follow the ascent MFD (BTW very useful tool),by SRB sep you should have around +15 degree of pitch,lower your pitch slowly to +10 degree until you altitude reaches around 120k,roll to HU position and keep the pitch around +20 degree,(by pressing X make your FOV bigger to see your vel. vector circle if you are not in VC view),vel. vector will slowly decrease to the 0 degree and by then your altitude should be reach around 180k and rising slowly,Watch the orbit MFD and Ap alt,the MECO is important to do precisely,because it can throw your orbit beyond fixible eccentricity,so once Per. starts to rise fast,try to cut engines off when Ap and Per figures are nearly the same.Make sure your Per. is at least above 120k By then you should have orbit good enough to perform OSM-2 to fix your orbit.
I hope this can help you. I learned from watching autopilot take off and so far this worked many times for me.Once you know how to establish stable orbit,next step is to practice initial roll to desired direction and altitude.
