id suggest IMFD personally, it has a similar format to the Lunar Transfer MFD (same author) and automatically computes most of the data, requiring just some fine tuning (PM me if you need any help)
as for capsules, its best to know a set of ANT values for each craft for a given ALT and ReA, then you just punch in the numbers (for the antares, i can personally say it can re-enter with 0 input during high G, but its not too realistic, the new version easily gives 7G sustained at peak, maybe as high as 8)
and hows this for an idea? when returning from the moon, perform an immediate aerobrake to provide most of the capture velocity to increase the mission's fuel efficiency:
using LTMFD, just set the TEI to Re-entry mode, set a shallow re-entry angle, then fly inverted to stay in the atmosphere, then roll out of the atmosphere when your ApA reaches 400Km, re-stabilise, and you will have only used a fraction of the fuel than performing an insertion burn
good luck!
-=-Grover-=-